Table of Contents
- Types of Edibles
- Edible Dosing Basics
- Edibles dosage chart by milligrams of THC
- Factors Affecting Dosing
- Tips for Safe Consumption
- The Importance of Labelling
- Conclusion
- FAQs
Edible dosing refers to the process of determining the appropriate amount of cannabis-infused products to consume for desired effects. With the growing popularity of marijuana edibles as an alternative to smoking or vaping, it’s crucial to understand how to dose correctly to ensure a safe and enjoyable edible experience. In this article, we’ll explore the various types of edibles, the basics of edible dosing, factors that can affect dosing, tips for safe consumption, and the importance of proper labelling.
Types of Edibles
Gummies
Gummies are one of the most popular forms of edible cannabis due to their convenience, variety of flavours, and ease of dosing. They come in various strengths, often portioned into individual servings, making them an excellent choice for beginners.
Brownies
Brownies are a classic cannabis-infused treat. They can pack a powerful punch, so it’s essential to pay close attention to the recommended edible dosage to avoid overconsumption.
Beverages
Cannabis-infused beverages, such as sodas, teas, and coffee, offer an alternative method of edible consumption. The onset time and duration of effects can differ from solid edibles, so be sure to follow the dosing guidelines specific to each product.
Edible Dosing Basics
Understanding Potency
Potency refers to the number of active cannabinoids, such as THC and CBD, present in an edible. It’s typically measured in milligrams (mg) per serving. Higher potency products, like a 100 mg THC edible, will have stronger effects, so it’s crucial to choose an appropriate strength for your experience level and desired results.
Calculating Your Dose
Determining your ideal dose requires some experimentation. Start with a lower dose, such as 5-10 mg of THC, and gradually increase it until you find the sweet spot for your desired effects. Remember that everyone’s body is different, and what works for someone else may not work for you.
Start Low and Go Slow
When trying edibles for the first time, it’s best to start with a low dose and be patient. The effects of edibles can take anywhere from 30 minutes to 2 hours to kick in, as your digestive system needs to absorb cannabinoids before you can feel the effects. Give your body ample time to process the cannabinoids before deciding to consume more.
To customize your dosage when consuming edibles, consider cutting the product into smaller pieces. For example, if you have a 10 mg THC-infused chocolate bar, you can divide it into smaller sections of 2.5 mg each for a more controlled and gradual introduction of THC into your system. This approach allows you to find the most suitable dosage for your needs and ensures that you don’t inadvertently consume too much at once. As you gain experience and become more familiar with your tolerance level, you can gradually increase the dosage by consuming larger portions or more potent edibles. Always remember that with edibles, it’s essential to start low and go slow, paying close attention to how your body reacts to the cannabinoids to ensure a safe and enjoyable experience.
Edibles Dosage Chart by Milligrams of THC
| THC per Dose | Experience Level | Dose Category | Effects | Example Product Type | Recommended Products |
| 1 – 2.5 mg | Beginner | Microdose | Mild relaxation, focus, slight pain relief | THC-infused tea, mints | Jellies (MOTA) – THC, Infused Honey (MOTA) – THC, Oral Spray (MOTA) – THC |
| 2.5 – 5 mg | Beginner/Intermediate | Low | Enhanced relaxation, mild euphoria, pain relief | Gummies, chocolate | Dweebs (MOTA) – THC – ATOM |
| 5 – 10 mg | Intermediate | Moderate | Euphoria, stronger pain relief, creativity boost | Baked goods, beverages | Gummies (MOTA) – THC, Sour Squares (MOTA) – THC, Sour Blue Raspberry Feet (MOTA) – THC, Vegan Gluten Free Organic Gummy Bears (MOTA) |
| 10 – 20 mg | Intermediate/Advanced | High | Strong euphoria, sedation, potential drowsiness | Candies, high-dose gummies | Wild Berry Jellies (MOTA) – THC, Hard Candies (MOTA) – THC, Black Chocolate Cherry Cube (MOTA) – THC |
| 20 – 30 mg | Advanced | Advanced | Intense euphoria, heavy sedation, impaired coordination | High-dose baked goods | Peaches and Cream White Chocolate Cube (MOTA) – THC |
| 30 – 50 mg | Expert | Expert | Profoundly altered perceptions, potential paranoia | Concentrated tinctures | Cookies and Cream Chocolate Bar (MOTA) – THC |
| 50+ mg | Expert | Expert | Extreme sedation, hallucinations, extreme impairment | Concentrated tinctures, extracts | Jellies (MOTA) – THC, Black Clear Sphere (MOTA) – THC, Peaches and Cream White Chocolate Cube (MOTA) – THC, Peach Mango Jellies (MOTA) – THC |
- Beginner: A beginner smoker may have little to no experience with cannabis or may have only consumed it a few times. They might consume cannabis sporadically or once every few weeks.
- Intermediate: An intermediate smoker may have more experience with cannabis and consume it more regularly, perhaps a few times a week. They have likely developed a moderate tolerance and have a better understanding of their personal preferences and limits.
- Advanced: An advanced smoker has significant experience with cannabis and may consume it daily or multiple times a day. They have a high tolerance and are familiar with different strains, consumption methods, and their effects.
- Expert: An expert smoker is well-versed in all aspects of cannabis consumption and may have a strong tolerance to its effects. They might consume it multiple times a day and can likely differentiate between strains, terpene profiles, and other nuances of the plant. They may also be knowledgeable about the science and history of cannabis.
Factors Affecting Dosing
Body Weight
Like other substances, body weight plays a significant role in determining the appropriate edibles dosage. Generally, individuals with a higher body weight may require larger amounts of THC to experience the desired effects. However, it’s also essential to consider other factors, such as tolerance and metabolism.
Tolerance
Tolerance refers to your body’s responsiveness to the effects of cannabis. Frequent users may develop a higher tolerance, requiring more substantial doses to achieve the same results as a beginner. It’s crucial to know your personal tolerance level when calculating your ideal edibles dosage guide.
Metabolism
Everyone’s metabolism is different, which can significantly affect the rate at which your body processes and experiences the effects of edibles. Factors such as age, genetics, and activity level can influence your metabolism, so it’s essential to consider these when determining your optimal dose.
Diet and Nutrition
The composition of your diet can also impact how your body processes **cannabis-infused edibles. Consuming cannabis-infused products on an empty stomach can lead to a quicker onset of effects, while a full stomach may slow down the process. Additionally, the presence of fats and other nutrients in your meal can influence the absorption of cannabinoids, potentially affecting the overall edible cannabis experience.
Tips for Safe Consumption
Monitor Your Intake
Keeping track of your edible consumption can help you identify patterns and better understand your body’s response to different doses. Note the product, potency, and how much you consumed to fine-tune your dosing strategy.
Choose Trusted Brands
Not all edibles are created equal. Opt for reputable brands that provide transparent labelling and have undergone third-party testing to ensure you’re consuming a safe and accurately dosed product.
Be Patient
As mentioned earlier, the effects of edibles can take time to manifest. Resist the urge to consume more before the initial dose has had a chance to take effect. This will help prevent overconsumption and potential negative side effects.
The Importance of Labelling
Accurate Dosage Information
Proper labelling is essential for responsible edible consumption. Accurate dosage information lets users decide how much to consume cannabis based on their experience level, tolerance, and desired effects.
Transparency
Transparency in labelling means providing information about the ingredients, cannabinoid content, and any potential allergens or contaminants. This allows consumers to make educated product choices and ensures a safer experience overall.
Conclusion
Edible dosing is an essential aspect of responsible cannabis consumption. By understanding the various factors that influence dosing and adhering to the “start low and go slow” mantra, users can enjoy a safe and enjoyable edible experience. Always choose trusted brands, monitor your intake, and be patient when consuming edibles to ensure the best possible outcome. If you’re looking for a reliable source of high-quality THC-infused edibles, flowers, and other cannabis products, be sure to check out ATOM, a reputable online dispensary known for its exceptional offerings. Explore their wide selection and discover your perfect dose today!
FAQs
1. How long do the effects of edibles last?
The effects of edibles can last anywhere from 4 to 8 hours, depending on factors such as dose, metabolism, and individual tolerance.
2. Can you overdose on cannabis edibles?
While a cannabis overdose is not fatal, overconsumption can lead to uncomfortable side effects such as anxiety, paranoia, and extreme drowsiness. Always start with a low dose and be patient to avoid these negative experiences.
3. How can I counteract the effects of consuming too much cannabis in an edible?
If you’ve consumed too much, try to stay calm and remind yourself that the effects will eventually wear off. Hydrating, resting, and consuming CBD (which can help counteract THC’s psychoactive effects) may also help alleviate discomfort.
4. Are all edibles the same in terms of dosing?
No, edibles can vary in potency, onset time, and duration of effects. It’s essential to read the product label and follow the manufacturer’s dosing recommendations to ensure a safe and enjoyable experience.
5. Can I cook with cannabis at home to make my own edibles?
Yes, many people choose to create their own cannabis-infused recipes at home. However, dosing can be challenging, so it’s crucial to educate yourself on proper infusion techniques and start with small amounts of cannabis to avoid overconsumption.
